Self Care

How to Start Journaling

I believe that everyone has gifts and talents that they are meant to share with the world. This is the key to unlocking our greatest life.

But how do we find out what we are good at and what our talents are? And, how do we use those to create our greatest life?

I believe that the key to all of this is ourselves. And the best way to know ourselves is to journal.

Journaling allows us to push past our negative thoughts and anxious feelings and it allows our inner voice to shine on the page.

Which all sounds great, but starting a journal is harder than it seems. In the video below I give some tips and tricks to get your journal started quickly and get you on the path to self discovery.

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